Depression Medication vs TMS Therapy

Depression Medication vs. TMS Therapy

We’ve grown slightly more comfortable in regard to discussing certain matters of pain and discomfort with those around us. When we’re sick, we let others know. When we’re hurt, we explain how it happened. Admitting something is wrong isn’t a sign of weakness anymore – at least, in some cases. But when the pain isn’t…

Learning to care about life

Learning to Care About Life Again

One of the harder things to fight back against in depression is the overwhelming apathy, the feeling that nothing matters. It’s a hard feeling to fight back against, because when you don’t particularly care about anything, it’s hard to muster the enthusiasm or the motivation to do so anyway. Sometimes, these feelings overstay their welcome…

Keeping a Positive Outlook

Tips to Help Keep A Positive Outlook on Life

Many forms of depression are managed through a variety of different techniques. It’s usually not enough to rely on medication when you’re consistently on the receiving end of stressful situations, demeaning comments, and abusive behavior. It’s not enough to go to therapy when you’re struggling to digest and internalize any of what you’re reading or…

Warning Signs of Depression

Warning Signs of Depression

As severe as it can be at times, depression is not always easy to spot. Some people manage to go through a great amount of effort to hide their depression, to the point that some who might not know them so well would be surprised to find out that someone “so happy” could be struggling…

Approaching A Loved One About Depression

How to Approach A Loved One About Depression

Depression is a difficult topic to broach, even among family and friends. Regardless of what your experiences might be with depression, talking to someone else about their depression is not easy. You may be worried about saying the wrong thing, about egging them on, misinterpreting their words, or just not knowing what to say, and…

New Goals for 2019

Setting Goals to Work on Depression in 2019

Even if the majority of us don’t set New Year’s Resolutions or expect not to reach them, goal-setting is essential in life. Whether you’re working towards a new career milestone, want to raise your children, are fighting depression, or doing all of the above, goals matter. Without goals, we aren’t necessarily aimless, but it’s easy…