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28 Feb, 2023
You may feel isolated and alone when you have clinical depression, and depression also affects your relationships with family and friends. While the primary focus of your treatment is to improve your mental health, it’s also essential to understand your loved ones may experience their own issues as they try to support you. An understanding of how depression affects relationships can help everyone maintain healthy connections and navigate problems. Here are some of the ways depression may affect the people in your support network.

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28 Feb, 2023
You may feel isolated and alone when you have clinical depression, and depression also affects your relationships with family and friends. While the primary focus of your treatment is to improve your mental health, it’s also essential to understand your loved ones may experience their own issues as they try to support you. An understanding of how depression affects relationships can help everyone maintain healthy connections and navigate problems. Here are some of the ways depression may affect the people in your support network.
20 Jan, 2023
Our free mental health calendar for 2023 includes mental health awareness events, holidays, self-care activities, and a monthly 30 second mental health checkup!
19 Jan, 2023
We’ve all heard the common health-related misconceptions or myths-- chocolate causes acne, carrots will improve your night vision, and cracking your knuckles gives you arthritis. Subscribing to these particular myths is relatively harmless, but other health-related misconceptions can have far more serious consequences. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. Because untreated depression can have a serious physical and psychological impact, it’s imperative to have the right information in order to make the best decisions for yourself and for your health. Here are 5 common misconceptions about depression, and the facts behind them:
Patients in a waiting room
By Daniel Hageman 07 Feb, 2022
How Long Will I Stay Better After TMS? Therapies for depression such as transcranial magnetic stimulation (TMS) often work well even after conventional treatments fail. Prospective patients are often curious about TMS and want to know all about it, particularly how long TMS therapy lasts. Results vary from patient to patient, which is why we encourage anyone considering TMS for major depressive disorder to schedule a consultation to discuss their specific circumstances.  TMS can be an effective treatment method for depression, particularly for people who haven’t gotten the results they want from first-line treatments such as talk therapy and antidepressants. With TMS, magnetic pulses are transmitted into the brain from an electromagnetic coil placed on the patient’s scalp. These pulses become gentle electrical currents that stimulate specific areas of the brain in order to alleviate depression symptoms. TMS treatment typically takes place every weekday for several weeks, then less frequently towards the end of treatment. Most people don’t have to wait until after the treatment period ends to see the difference TMS makes.
Granddaughter Hugging Grandmother
By Daniel Hageman 07 Feb, 2022
How to Help an Elderly Person with Depression Older adults are typically portrayed as living their golden years, filling their retirement with hobbies, travel, and time spent with grandchildren. But life can lose its luster if a senior adult struggles with depression.  Many contributing factors may trigger depression in older adults, ranging from illness to isolation. Whatever the cause, if you or someone you love is dealing with depression in the later years of life, it’s critical to get treatment to alleviate symptoms. Learn more about the common signs of depression in older adults and what can be done to help.
healthcare coverage form
By Daniel Hageman 07 Feb, 2022
Will Your Insurance Cover TMS? When prospective patients contact us about Transcranial Magnetic Stimulation (TMS), they often ask, “Is TMS therapy covered by insurance?” The good news is that most insurance companies now cover TMS treatment , as long as certain guidelines are met.
stressed pregnant women researching online
07 Feb, 2022
Depression Treatments That Are Safe for Pregnant Women Pregnancy means you’re living healthy for two. That includes eating a nutritious diet, exercising regularly, getting enough sleep—and, if you have depression, finding a treatment that’s safe for you and for your baby. Mental health is just as important as physical health for expectant moms. Much attention has been paid to postpartum depression, but many people may not realize that depression during pregnancy—called antepartum depression —is a real concern for many women. About 14% to 23% of women experience symptoms of major depressive disorder during their pregnancies. It’s important for these women to seek treatment to avoid the side effects of depression during pregnancy. If you’re concerned about the use of antidepressant medications while pregnant, it’s helpful to know that there are other alternatives available, such as TMS.

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28 Feb, 2023
You may feel isolated and alone when you have clinical depression, and depression also affects your relationships with family and friends. While the primary focus of your treatment is to improve your mental health, it’s also essential to understand your loved ones may experience their own issues as they try to support you. An understanding of how depression affects relationships can help everyone maintain healthy connections and navigate problems. Here are some of the ways depression may affect the people in your support network.
20 Jan, 2023
Our free mental health calendar for 2023 includes mental health awareness events, holidays, self-care activities, and a monthly 30 second mental health checkup!
19 Jan, 2023
We’ve all heard the common health-related misconceptions or myths-- chocolate causes acne, carrots will improve your night vision, and cracking your knuckles gives you arthritis. Subscribing to these particular myths is relatively harmless, but other health-related misconceptions can have far more serious consequences. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. Because untreated depression can have a serious physical and psychological impact, it’s imperative to have the right information in order to make the best decisions for yourself and for your health. Here are 5 common misconceptions about depression, and the facts behind them:
20 Dec, 2022
Starting any medical treatment for the first time can leave you with questions, especially if you’re looking forward to the benefits it may bring. It’s no different when you’re preparing for your nasal esketamine treatment. Your previous mental health treatments may have consisted solely of taking antidepressants at home or visiting a therapist’s office for cognitive behavioral therapy (CBT), so nasal esketamine is probably a new treatment experience for you. If you're wondering what it's like to start nasal esketamine and get ready for your first session, keep reading. Getting Started with the Nasal Esketamine Treatment As with any new treatment, you’ll first talk to your primary care provider or psychiatrist about whether nasal esketamine is a good fit for you. Alternatively, you can schedule your esketamine nasal spray consultation with a treatment center (such as Greenbrook) that has certification by the FDA’s Risk Evaluation and Mitigation Strategy (REMS). At Greenbrook's REMS-certified nasal esketamine treatment centers, our Greenbrook-affiliated psychiatrists and psychiatric nurse practitioners will review your medical history and also conduct our own assessment to help determine whether nasal esketamine treatment is right for you. Certain conditions, including blood vessel disease and a history of psychosis, may make treatment a risk for you. Make sure you discuss all previous and present conditions with your doctor or nasal esketamine provider before beginning treatment. If the medication is deemed a good fit, you’ll receive your prescription from the Greenbrook-affiliated provider. Your Greenbrook Care Team will put together a personalized care plan for the weeks and months to follow. Keep in mind that you will need to take a standard (oral) antidepressant along with your nasal esketamine treatment. There are two important regulations to note when it comes to preparing for treatment: Each treatment is followed by a mandatory two-hour observation period. This means you will need to plan to stay at the center for at least two hours following your self-administration of the esketamine nasal spray. You cannot drive during the rest of the day after treatment and must arrange for transportation. These regulations are mandatory. It may be helpful to sit down and plan out several weeks’ worth of transportation once you know your treatment schedule. In addition, if you’re wondering what to bring for the treatment, we recommend entertainment such as an audiobook or playlist of favorite songs and a pair of headphones. You may want them during the two-hour observation period. What to Expect During Nasal Esketamine Treatment On the day of treatment, you’ll need to stop eating any food two hours before your appointment and stop drinking all fluids 30 minutes before you come in. Your Greenbrook Care Team will confirm that you are prepared for the two-hour observation period and that you have a ride home. You’ll get the opportunity to practice using a “trainer sprayer” that mimics the real nasal esketamine sprayer but does not release any medication. The Care Team will encourage you to use the restroom and set up your preferred environment in your private treatment bay or room. Some patients like reduced lighting, for example, while others don’t request light adjustments. You’ll complete a depression scale before each treatment session. Your Greenbrook provider will confirm that the dose kit is yours, show you how to administer it, and then hand it to you. Each sprayer contained 28mg of Spravato esketamine nasal spray. Patients usually start with two sprayers (56mg) and soon increase to 84mg (three sprayers) per treatment. But, your dosage maybe vary. Should you be left with a metallic taste by the spray, the Care Team will offer suckers to help make the flavor dissipate. After your dose, you’ll be encouraged to lie back in your comfortable recliner. While most patients enjoy a quiet setting, Greenbrook is prepared to accommodate patients with a more animated reaction to the medication. You may feel sleepy, dizzy, mildly dissociated, and/or nauseated during treatment. Greenbrook's Care Team is readily available if you need assistance. How to Prepare for after your Nasal Esketamine Treatment  Most side effects begin to wane in the second hour of observation, but if you’re wondering, “Is it safe to drive immediately after nasal esketamine treatment?” the answer is a resounding no. In addition to the mandatory ride home, you will need to block off time to rest and let side effects fully dissipate. This extended rest period is especially important in the first weeks of treatment when you’ll have treatment twice a week. Do not drive or operate machinery of any kind until the day after treatment. Just take it easy, relax, and take care of yourself. If you’re unsure what activities you can do or should avoid during this time, talk to your Care Team for more information. While side effects tend to dissipate completely after a good night’s sleep, many nasal esketamine patients begin feeling relief from depression symptoms within hours of their treatment. Other Tips in Preparing for Your Nasal Esketamine Treatment At Greenbrook, we make every effort to schedule your treatment in the afternoons or whenever it is most convenient for you. We encourage you to see each treatment session as an opportunity to relax and take care of your mental health. If you have any questions or concerns, talk to your doctor or the Greenbrook Care Team. At Greenbrook, we’ll help you feel at ease when preparing for each treatment session. Schedule A Free Consultation To get started with nasal esketamine, schedule your free consultation today.
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Depression

28 Feb, 2023
You may feel isolated and alone when you have clinical depression, and depression also affects your relationships with family and friends. While the primary focus of your treatment is to improve your mental health, it’s also essential to understand your loved ones may experience their own issues as they try to support you. An understanding of how depression affects relationships can help everyone maintain healthy connections and navigate problems. Here are some of the ways depression may affect the people in your support network.
19 Jan, 2023
We’ve all heard the common health-related misconceptions or myths-- chocolate causes acne, carrots will improve your night vision, and cracking your knuckles gives you arthritis. Subscribing to these particular myths is relatively harmless, but other health-related misconceptions can have far more serious consequences. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. This is the case for depression—the myths surrounding it can prevent people from getting the help they need. Because untreated depression can have a serious physical and psychological impact, it’s imperative to have the right information in order to make the best decisions for yourself and for your health. Here are 5 common misconceptions about depression, and the facts behind them:
holiday presents with gift labels marked stress, obligations, expectations
07 Nov, 2022
Why does self-care feel so hard during the holiday season?
07 Sep, 2022
September is National Suicide Prevention Month, with National Suicide Prevention Week taking place from September 4th-10th. Suicide is the 12th leading cause of death in the United States, and is preventable through increased mental health awareness and mental health treatment. How can you help?

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